Review Lower Body Pilates
Master Pilates instructor Mari Winsor brings 3 practices focused on areas of the body her devoted fans have asked for most… hips, thighs and glutes.DVD INCLUDES:
Slim & Sculpt Hip Workout (20 minutes)
Slim down and sculpt a lean, toned waistline while firming hips with this body shaping routine. Trim & Tone Thigh Workout(20 minutes)
This power session focuses on lengthening and tightening the thigh muscles for leaner, more defined legs. Lift & Shape Glute Workout (20 minutes)
The secret to a rock-hard backside, this workout focuses on firming, lifting and shaping your glutes. BONUS DOWNLOADABLE:
Express Abs Workout (10 minutes)
Get flatter, longer, sleeker ab muscles with this focused core workout.
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Quotes Description:
“Master Pilates instructor Mari Winsor brings 3 practices focused on areas of the body her devoted fans have asked for most… hips, thighs and glutes.DVD INCLUDES:
Slim & Sculpt Hip Workout (20 minutes)
Slim down and sculpt a lean, toned waistline while firming hips with this body shaping routine. Trim & Tone Thigh Workout(20 minutes)
This power session focuses on lengthening and tightening the thigh muscles for leaner, more defined legs. Lift & Shape Glute Workout (20 minutes)
The secret to a rock-hard backside, this workout focuses on firming, lifting and shaping your glutes. BONUS DOWNLOADABLE:
Express Abs Workout (10 minutes)
Get flatter, longer, sleeker ab muscles with this focused core workout.“
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